Health and Wellbeing

healthThis Health and Wellbeing area will hopefully provide you with a range of resources to help you adjust and cope with the new living arrangements as a result of the current COVID-19 outbreak.

Please take care of yourself and reach out when you need help.  Everyone struggles sometimes.  You are NOT alone in this....


Everybody Worries - a child-friendly e-book to help younger children who are worried about the current COVID-19 situation.

everybody worries

During this COVID-19 isolation from each other we remember the words of CS Lewis

“You can't go back and change the beginning, but you can start where you are and change”

See the Calendar of activities below that might help you focus during May
(click the image to open a larger PDF)

Meaningful May 2020 Calendarpdf icon transparentMeaningful May 2020 Calendar